Lauren Keating

Lauren Keating

Lauren Keating has been cooking for as long as she can remember. Food interested her from an early age and she cooked dinner for her family once a week starting when she was a pre-teen. Now, she shares her passion for creative recipes featuring fresh, healthy ingredients on her blog, She lives in upstate New York with her husband and their two dogs.

Articles & Recipes by Lauren Keating

  • Spanish Breakfast Panini -

    Spanish Breakfast Panini


    Portable breakfast sandwiches loaded with chorizo, red peppers, and fried eggs will turn an on-the-go morning into a special occasion. To save time in the morning, the bell pepper and chorizo filling can be made ahead and will keep in the refrigerator for several days. Continue reading

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