Lauren Keating

Lauren Keating has been cooking for as long as she can remember. Food interested her from an early age and she cooked dinner for her family once a week starting when she was a pre-teen. Now, she shares her passion for creative recipes featuring fresh, healthy ingredients on her blog, She lives in upstate New York with her husband and their two dogs.

Articles & Recipes by Lauren Keating

  • Spanish Breakfast Panini -

    Spanish Breakfast Panini


    Portable breakfast sandwiches loaded with chorizo, red peppers, and fried eggs will turn an on-the-go morning into a special occasion. To save time in the morning, the bell pepper and chorizo filling can be made ahead and will keep in the refrigerator for several days. Continue reading

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